“I like jet lag!” mentioned nobody ever. Effectively, that is not completely true. Not too long ago, a Washington Publish contributor made a case for embracing jet lag, moderately than combating it. She defined the advantages of catching sunrises and exploring sleepy streets when most residents are nonetheless snoozing.

I used to lean into jet lag as nicely. After I’d go to my household in Turkey or Jotform‘s workplace in Ankara, the flight again residence to San Francisco would set me 10 hours behind. As an alternative of making an attempt to beat the results of jet lag, I would get up in the midst of the evening and get to work. I figured I would put in a day’s work and get to mattress early. However I would discover myself dozing off by lunchtime, wired at evening and really grumpy. What’s extra, my thoughts felt so fuzzy that I could not make headway on significant initiatives.

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